About Counselling at The Gentle Path with Shazia

About Me

​

There are times in life when things feel overwhelming, confusing, or emotionally exhausting. Reaching out for support can feel like a big step, and I want to acknowledge the courage it takes to be here.

​

My name is Shazia, and I am a qualified BACP-registered counsellor offering online counselling across the UK and face-to-face sessions in Swindon.

​

My approach

​

I offer a warm, confidential and non-judgemental space where you can talk freely and feel truly heard. My approach is person-centred, which means you are at the heart of our work together. I do not believe in a “one size fits all” approach to therapy; instead, I work alongside you at your pace, supporting you in a way that feels safe and right for you.

​

My background and why I became a counsellor

I became a counsellor because I have always believed in the importance of being genuinely heard and understood. At different points in my life, I experienced how powerful it can be to have a safe, supportive space where you can speak openly without judgement.

This experience inspired me to train professionally so I could offer that same space to others. I feel privileged to support people as they begin to make sense of their experiences, find clarity, and move towards meaningful change.

​

Alongside my professional training, I also bring personal understanding of the impact of difficult life experiences, including domestic abuse. This informs my work with empathy, sensitivity and care.

​

Cultural understanding and language

​

As a British Pakistani counsellor, I understand that family expectations, cultural values and faith can play a significant role in emotional wellbeing.

I particularly welcome clients from Asian backgrounds who may be navigating identity, relationships, cultural pressure, or family expectations. You will be met with respect, understanding and without judgement.

 

​

How I work with clients

​

I support adults experiencing:

​

• Anxiety and worry

• Low self-esteem and self-worth

• Childhood trauma and emotional neglect

• Relationship difficulties

• Stress and overwhelm

• Grief and loss

• Life transitions

• Cultural and identity-related challenges

• Feeling stuck or disconnect​​

 

Taking the next step

​

If you are considering therapy, you are welcome to contact me for a free 15-minute consultation. This is a chance for us to talk briefly, and for you to decide whether I feel like the right counsellor for you.

​

You do not need to have everything figured out before reaching out—just a willingness to begin.

 

​​